Personal Training

Maintaining health and fitness is not a trend, it is a lifestyle

Enhance the enchantment of your Paros island getaway by incorporating personal training into your experience! Engage in invigorating workouts under the radiant sun, against the backdrop of the mesmerizing blue sky and the awe-inspiring Aegean views, all within the lavish setting of your amazing villa. Entrust your well-being to our excellent trainers, adept at providing dynamic exercises that will strengthen, rejuvenate your body, and revitalize your spirit. Whether it’s Pilates, yoga, aero fitness, or a blend of these, tailored for individuals or larger groups, our expert personal trainers will offer comprehensive wellness guidance based on your needs. Prioritize your fitness during your Paros vacation!

HOLIDAY FITNESS

Aqua Training

Make the most out of your stay by scheduling an aqua training session, elevating your fitness, and enhancing muscle strength and core engagement—all within the refreshing confines of your villa’s pool. Revel in an invigorating aquatic workout with sessions customized to your unique needs and fitness aspirations. Consider exploring aqua yoga, seamlessly blending water fitness with relaxation, overall well-being, and a focus on mindful breathing. Rest assured, our adept aqua trainers are dedicated to ensuring your body receives optimal care and attention during these sessions.

EXCLUSIVE TRAINER

Personalized Exercise

Our MLV Concierge can arrange your personal training sessions to align seamlessly with your preferences and schedule, whether it’s at your villa, the beach, or any location of your choice. Our skilled fitness trainers will tailor the sessions to accommodate your specific goals and needs, offering exercises for overall strength or specialized programs such as yoga, Pilates, HIIT, strength training, and TRX training.

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